Anxiety and Panic Attacks

Do you feel jittery, all knotted-up in your throat, shoulders, neck, chest, or stomach? Are you overwhelmed with circumstances or your environment, exhausted in body and mind, catch yourself holding your breath, feel like you’re suffocating, or notice a change in health and well-being?

Life’s issues tend to create worry or fear creating anxiety and panic. Anxiety may be held in your mind, body, and spirit. Getting free from its grasp is crucial to your well-being and better decision-making.

There are numerous reasons for anxiety and the best way to determine how to help is to ask for an appointment so we can discuss what’s happening in your life. Schedule an appointment so you can experience peace.

meet becca – I work with clients to help them discover the source of their struggles and erroneous thinking, change their maladaptive behaviors, learn about and utilize coping skills, encourage spiritual growth, and establish and improve personal boundaries.

meet lucinda – Do you have anxiety, depression, or frustration that are affecting your thoughts, actions, or emotional responses to the people in your life?

 

Contact Today



215 Center Park Drive, Suite 200,
Knoxville, TN 37922


(865) 771-0350

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