Cognitive Behavioral Therapy

Does your mind race constantly? Do you experience negative thoughts that create anxiety and/or sadness? Do you experience negative behavior patterns resulting from your thoughts and/or feelings?

Cognitive Behavioral Therapy (CBT) helps you consider the way you think, feel, and react to your circumstance or situation. CBT helps to retrain the brain to perceive your situation differently so you gain power over your experiences.

meet becca – I have received specialized training in Trauma Focused-Cognitive Behavioral Therapy and …

 

 

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215 Center Park Drive, Suite 200,
Knoxville, TN 37922


(865) 771-0350

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