If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jump start your journey to become your very best self.
I am comfortable working with a myriad of different problems. Complex trauma is in my wheelhouse. I have certificates in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). That being said, I also enjoy helping couples/families rediscover joy in their relationships and helping individuals find freedom from “mind monsters” like insecurity, depression, worry, etc.
Relationship is key to my method of treatment and I will work hard to connect with you and to gain and maintain your trust. Let’s team up and build a better you!
John Chandler, LMFT
Email John at john@wellnessinknoxville.com